SAP Calculation

The Standard Assessment Procedure (SAP Calculation) is the UK Government’s approved methodology for calculating the energy performance of new built of converted dwellings. For compliance with Building Regulations PART L 2010, SAP calculations are required for all new dwellings together with the ones that have been created through material changes of use involving building work and extensions over certain sizes (consult with your building control authority for this requirement). A SAP EPC report is generated through the use of Government Approved...

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Fruits for Health

What's your idea of a perfect meal? Sushi? A large piece of cake followed by hot chocolate? Even if it satisfies your appetite, it's unlikely to fulfil all your nutritional needs. Cutting through the myriad of diet plans and faddish eating regimes, the human body needs a balanced, healthy eating plan to keep functioning properly. This helps ensure that our bodies have enough nutrition to: Grow and build Repair and heal Reproduce successfully Repel illnesses and infections Avoid weight-related health problems Eating a variety of foods can...

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